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Mental Health & Stress


The Gut & Mental Health

It’s likely that the future of psychotropic medicine will be microbes like probiotics, not pharmaceuticals. We’re learning that what’s inside our guts strongly influences our mental along with our physical health.

Some intriguing examples:


  • A Boston-area psychiatrist successfully treated a teenage girl’s severe OCD and ADHD by adding probiotics to her diet. Within six months her symptoms were greatly reduced. 

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