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I've put decades of work into learning how to take care of myself - a life long project. I've always had bad reactions to most...

Originally planned for August 6, this event has been rescheduled to Tuesday October 29 2024 **** If you got tickets for August 6, your...

Do you live mostly up in your head, overthinking and feeling alienated from yourself? Can you tell the difference between gut feelings and ideas produced by your brain? Did you know that your gut is constantly talking to your brain and you'd be a lot happier if you'd listen to these messages from your gut?

I'd kept my Vitamin D level high and my immune system strong since Covid-19 arrived on the scene in early 2020 and hadn't ever contracted...

My Allergies, Sinusitis & Nasal Polyps Story of Woe I want to start this off with the story of my own upper respiratory allergies and the...

An easy way to drain your sinuses: Fold your tongue up on itself and press up hard against your palette while pressing your thumb between...

The Alchemist's Kitchen in New York City will host a discussion and open Q&A with Joan Rothchild Hardin, PhDon ways to avoid sinus misery...

You may think you know nothing about biofilms but there's one kind of biofilm we all have experience with: the soft, sticky, white biofilm...