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Now we turn specifically to Saccharomyces boulardii – generally regarded as a powerhouse in the group of probiotics that keep our guts...

As we all are painfully aware when we aren’t getting enough of it, sleep is essential to our health.

Mast cells, located in our skin and mucosa, are an essential part of our immune defences. These unique cells are tasked with activating...

Study of the gut microbiome is uncovering some very interesting connections between what’s in there, body weight, and food intake regulation