Joan Rothchild HardinJul 9, 20197 min“All the Rage” – a Film about John Sarno & His Work on How We Express Unresolved Emotional Pain “All the Rage” – a Film about John Sarno & His Work on How We Express Unresolved Emotional Pain as Physical Pain Dr John Sarno was a...
Joan Rothchild HardinApr 15, 20174 minHow Breath & Mood Are ConnectedControlled breathing has been used since antiquity to relieve anxiety, panic attacks, and depression. What hasn’t been known is exactly...
Joan Rothchild HardinApr 5, 20172 minMagnetic Brain Stimulation Improves Gut Microbiome & Leads to Weight LossMuch research is now being done on the gut-brain axis – the biochemical and neuronal communication that’s constantly taking place...
Joan Rothchild HardinApr 2, 20175 minUsing the Breath for Physical & Emotional PainWe all know that pain, both physical and emotional, is unavoidable in our lives. And we also know that emotional pain often produces...