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Joan Rothchild Hardin

“All the Rage” – a Film about John Sarno & His Work on How We Express Unresolved Emotional Pain

“All the Rage” – a Film about John Sarno & His Work on How We Express Unresolved Emotional Pain as Physical Pain Dr John Sarno was a...

Joan Rothchild Hardin

How Breath & Mood Are Connected

Controlled breathing has been used since antiquity to relieve anxiety, panic attacks, and depression. What hasn’t been known is exactly...

Joan Rothchild Hardin

Magnetic Brain Stimulation Improves Gut Microbiome & Leads to Weight Loss

Much research is now being done on the gut-brain axis – the biochemical and neuronal communication that’s constantly taking place...

Joan Rothchild Hardin

Using the Breath for Physical & Emotional Pain

We all know that pain, both physical and emotional, is unavoidable in our lives. And we also know that emotional pain often produces...

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