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“All the Rage” – a Film about John Sarno & His Work on How We Express Unresolved Emotional Pain

“All the Rage” – a Film about John Sarno & His Work on How We Express Unresolved Emotional Pain as Physical Pain Dr John Sarno was a...

Using the Breath for Physical & Emotional Pain

We all know that pain, both physical and emotional, is unavoidable in our lives. And we also know that emotional pain often produces...

When Life Gives You Lemons …

Wednesday morning after the election, on learning that a bullying and hate speaking businessman was to be our next POTUS, my brain...

To Calm an Overactive Mind

You know that unpleasant feeling when you want to be feel centered inside but your brain keeps spitting out thoughts at a rapid pace –...

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