• Joan Rothchild Hardin

Good Gut Daily – Good News for Your Gut & Overall Health

Those of us living in developed countries where we have multiple food choices often focus on our calorie intake while neglecting the health of our gut microbiome – the vast numbers and variety of microorganisms inside our intestines. We’re talking about several pounds of tiny critters – 10’s of trillions of them, including about 1,000 different species of bacteria made up of over 3 million genes all living and working in our intestinal walls to digest our food and keep our bodies healthy.