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Almost all the vitamin and mineral supplements you get at drug stores, vitamin shops, grocery stores – even at Whole Foods – are...

A lot is being written these days about the importance of probiotics for maintaining or restoring good health. Probiotics are...

The Misery of Sinusitis If you’ve ever suffered through sinus congestion or, even worse, a sinus infection, you’ve probably wondered...

The story of Omega-3 versus Omega-6 fatty acids for our health stated in its simplest form (Gunnars, 2014): A diet low in Omega-3s but...