Joan Rothchild Hardin
PREbiotics and PRObiotics
A lot is being written these days about the importance of probiotics for maintaining or restoring good health. Probiotics are...
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Joan Rothchild Hardin
- Sep 18, 2014
- 6 min
Probiotics for Sinusitis and Sinus Infection
The Misery of Sinusitis If you’ve ever suffered through sinus congestion or, even worse, a sinus infection, you’ve probably wondered...
Joan Rothchild Hardin
- Aug 30, 2014
- 13 min
Omega-3 versus Omega-6 Fatty Acids
The story of Omega-3 versus Omega-6 fatty acids for our health stated in its simplest form (Gunnars, 2014): A diet low in Omega-3s but...
Joan Rothchild Hardin
- Jul 20, 2014
- 4 min
Probiotics for Your Gut and Your Mood
Need more evidence that what goes on in your gut greatly affects what happens in the rest of your body? Here’s information recently...