Joan Rothchild HardinJul 23, 20169 minGoldenseal & Milk Thistle For DiabetesI inherited a genetic predisposition for Type 2 diabetes from both my maternal grandfather and paternal grandmother and developed mild...
Joan Rothchild HardinApr 15, 20169 minProbiotics for Spring (and Other) AllergiesA recent article called The Surprising Way to Beat Spring Allergies by Michelle Schoffro Cook, PhD, DNM, ROHP, one of my favorite writers...
Joan Rothchild HardinMar 9, 20168 minIntestiNEW to Strengthen Your Digestive LiningOur gut microbiomes, the several pounds of micro-organisms living inside our intestines and often referred to as Our Friends with...
Joan Rothchild HardinJan 19, 20168 minVitamin D3, Omega-3s, & Yin Chiao to Prevent Flu & ColdsHere in New York City this winter, many people are coming down with bad colds and a nasty version of the flu that often take weeks to get...