Joan Rothchild Hardin
Personalized Nutrition
It turns out the very same meal can affect people’s blood glucose levels in very different ways. So the universal dietary recommendations...
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Joan Rothchild Hardin
- Dec 26, 2014
- 18 min
How Sugar Affects Your Health – 146 Ways
This list of 146 way sugar affects our health – all detrimental – was compiled by Nancy Appleton, PhD from medical journals and other...
Joan Rothchild Hardin
- Sep 16, 2014
- 2 min
2nd Workshop On Allergies, Sinuses, Asthma, Autoimmunity & The Gut
Last year’s workshop was well received so I’ll be giving it again in early 2015. ****************** ALLERGIES, SINUSES, ASTHMA,...
Joan Rothchild Hardin
- Jul 20, 2014
- 4 min
Probiotics for Your Gut and Your Mood
Need more evidence that what goes on in your gut greatly affects what happens in the rest of your body? Here’s information recently...