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Celiac Disease, Gluten Sensitivity, & Gluten Allergy
Gluten is a protein found in many grains and seeds, principally wheat, rye, barley, spelt, kamut, and triticale. It is the composite of...

Joan Rothchild Hardin
Jun 2, 201510 min read
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Good Gut Daily – Good News for Your Gut & Overall Health
Those of us living in developed countries where we have multiple food choices often focus on our calorie intake while neglecting the...

Joan Rothchild Hardin
May 25, 20156 min read
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Butter Is Good For Us
Contrary to the assertion that margarine is a healthy choice and butter is a major culprit causing the high rates of heart disease and...

Joan Rothchild Hardin
Mar 1, 201511 min read
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Celiac – An Autoimmune Disease
Celiac disease can be tricky. It often presents with a wide variety of disparate symptoms, many of them not seeming to be a gut problem...

Joan Rothchild Hardin
Jan 18, 20157 min read
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