Joan Rothchild HardinMay 25, 20156 minGood Gut Daily – Good News for Your Gut & Overall HealthThose of us living in developed countries where we have multiple food choices often focus on our calorie intake while neglecting the...
Joan Rothchild HardinMar 1, 201511 minButter Is Good For UsContrary to the assertion that margarine is a healthy choice and butter is a major culprit causing the high rates of heart disease and...
Joan Rothchild HardinJan 18, 20157 minCeliac – An Autoimmune DiseaseCeliac disease can be tricky. It often presents with a wide variety of disparate symptoms, many of them not seeming to be a gut problem...
Joan Rothchild HardinDec 29, 20141 minHealthy Aging, Not IllnessIllness is NOT an inevitable part of aging. Work on keeping the level of inflammation in your body low and greatly reduce your risk of...