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As we all are painfully aware when we aren’t getting enough of it, sleep is essential to our health.

Mast cells, located in our skin and mucosa, are an essential part of our immune defences. These unique cells are tasked with activating...

There are many addictions besides drugs like tobacco, alcohol and narcotics. They all involve the gut-brain axis. For example, there’s wheat

Study of the gut microbiome is uncovering some very interesting connections between what’s in there, body weight, and food intake regulation

Catching whatever viral or bacterial thing is going around? Suffering from a skin condition, poor sleep, allergies, acid reflux, an...

When the body and those pounds of non-human microbes living inside our guts (the gut microbiome), are in harmony, we are in SYMBIOSIS...