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Saccharomyces Boulardii
Now we turn specifically to Saccharomyces boulardii – generally regarded as a powerhouse in the group of probiotics that keep our guts...

Joan Rothchild Hardin
Jan 4, 20142 min read


The Gut and Mental Health
It’s likely that the future of psychotropic medicine will be microbes like probiotics, not pharmaceuticals. We’re learning that...

Joan Rothchild Hardin
Jan 4, 20142 min read


Sleep Disturbances
As we all are painfully aware when we aren’t getting enough of it, sleep is essential to our health.

Joan Rothchild Hardin
Jan 4, 20142 min read


The Role of Mast Cells
Mast cells, located in our skin and mucosa, are an essential part of our immune defences. These unique cells are tasked with activating...

Joan Rothchild Hardin
Jan 4, 20144 min read


Addictions – Gluten
There are many addictions besides drugs like tobacco, alcohol and narcotics. They all involve the gut-brain axis. For example, there’s wheat

Joan Rothchild Hardin
Jan 4, 20145 min read


Weight and Food Intake Regulation
Study of the gut microbiome is uncovering some very interesting connections between what’s in there, body weight, and food intake regulation

Joan Rothchild Hardin
Jan 4, 20142 min read


Super Immunity
Catching whatever viral or bacterial thing is going around? Suffering from a skin condition, poor sleep, allergies, acid reflux, an...

Joan Rothchild Hardin
Jan 1, 20144 min read


Gut Symbiosis versus Dysbiosis
When the body and those pounds of non-human microbes living inside our guts (the gut microbiome), are in harmony, we are in SYMBIOSIS...

Joan Rothchild Hardin
Dec 14, 20133 min read
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