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Dr Kelly Brogan: When it comes to treating depression & anxiety, we’ve had it all wrong
The following is a guest post written by Kelly Brogan, MD, a New York City based holistic women’s health psychiatrist and author of A...

Joan Rothchild Hardin
Mar 19, 20166 min read


To Calm an Overactive Mind
You know that unpleasant feeling when you want to be feel centered inside but your brain keeps spitting out thoughts at a rapid pace –...

Joan Rothchild Hardin
Dec 11, 20154 min read


BIMUNO – Prebiotics for Anxiety, OCD, Depression & Overall Health
I was looking for a non-pharmaceutical way to help my anxious and OCD patients so asked my supplements guru, David Miller, MD at...

Joan Rothchild Hardin
Jan 28, 201512 min read


How Sugar Affects Your Health – 146 Ways
This list of 146 way sugar affects our health – all detrimental – was compiled by Nancy Appleton, PhD from medical journals and other...

Joan Rothchild Hardin
Dec 26, 201418 min read
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