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Contrary to the assertion that margarine is a healthy choice and butter is a major culprit causing the high rates of heart disease and...

No, I didn’t fall down the stairs like the unfortunate man in the photo above – but I certainly did splat face down onto the floor in my...

THE SAFEST WAY TO BLOW YOUR NOSE Gently! Use one finger to press one nostril closed and breathe out through the other nostril. Then...

“Western medicine, led on by the pharmaceutical giants (with plenty of help from the media), has capitalized on your desire for...