Joan Rothchild Hardin
Goldenseal & Milk Thistle For Diabetes
I inherited a genetic predisposition for Type 2 diabetes from both my maternal grandfather and paternal grandmother and developed mild...
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Joan Rothchild Hardin
- Jun 17, 2016
- 10 min
Saffron for Depression, Anxiety, OCD, Cancer, Alzheimer’s, & More
Reading about the health properties of saffron has driven home what I’ve been learning about the differences between our woeful Western...
Joan Rothchild Hardin
- May 21, 2016
- 21 min
The Healing Properties of Unrefined Salts
“There is a real misunderstanding about salt. On one hand, our consumption of salt seems to be killing us. On the other hand, we cannot...
Joan Rothchild Hardin
- Apr 8, 2016
- 5 min
3 Breathing Techniques Taught by Dr Andrew Weil
“Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from...
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