Joan Rothchild Hardin
Laughter, Meditation & Breathing
Creating super immunity for ourselves also involves learning to calm our naturally over active minds – our ‘monkey brains’, so called for...
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Joan Rothchild Hardin
- May 17, 2015
- 6 min
Antidepressant Bacteria in Soil – Boosts Serotonin
Nature provides! There’s a bacterium living naturally and ubiquitously in the soil that we’re likely to ingest or inhale when we spend...
Joan Rothchild Hardin
- Nov 20, 2014
- 13 min
Essential Oils for Healing and Staying Well
HISTORY OF ESSENTIAL OIL FOR HEALING For at least 10,000 years, people have used essential oils from aromatic plants as medicines – for...
Joan Rothchild Hardin
- Nov 18, 2014
- 5 min
PREbiotics and PRObiotics
A lot is being written these days about the importance of probiotics for maintaining or restoring good health. Probiotics are...
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