Joan Rothchild HardinApr 20, 20204 min readKefirKefir, one of the oldest cultured milk products in existence, is regarded by many (including me) as a super food. It is a fermented,...
Joan Rothchild HardinSep 5, 201912 min readPost-Op Liver DetoxifiersThe liver's main job is to filter the blood coming from the GI tract and then pass it on to the rest of the body...
Joan Rothchild HardinMar 6, 20189 min readProbiotics for BabiesThis post grew out of a question from the mother of a one-year old C-section baby. She wrote: “Do you ever look at gut health in infants?...
Joan Rothchild HardinFeb 25, 20168 min readFollow Up on AO+ Living Bacterial Skin TonicI first wrote about AOBiome’s brilliant new approach to skin health and cleanliness in Living Bacterial Skin Tonic – Instead of Soap?!...