Joan Rothchild HardinJul 20, 201514 min readIn Lieu Of Diet SnappleThis post was prompted by a colleague who arrived on a hot summer day carrying a bottle of Diet Snapple sweetened with aspartame. Since I...
Joan Rothchild HardinJul 9, 201513 min readPsychobiotics: Your Gut Bacteria – Your MoodVery good news! An exciting new field of medicine is on the horizon: PSYCHOBIOTICS. PROBIOTICS are micro-organisms that have beneficial...
Joan Rothchild HardinJul 20, 20144 min readProbiotics for Your Gut and Your MoodNeed more evidence that what goes on in your gut greatly affects what happens in the rest of your body? Here’s information recently...
Joan Rothchild HardinMar 2, 20142 min readKefir Meatball SoupKefir, one of the oldest cultured milk products in existence, is regarded by many (including me) as a super food. It is a fermented,...