In Lieu Of Diet Snapple
This post was prompted by a colleague who arrived on a hot summer day carrying a bottle of Diet Snapple sweetened with aspartame. Since I knew he’d battled cancer twice and is health conscious, I was surprised and sent him some information on aspartame that evening. The next day he wrote to ask if there are any safe sweeteners since he’s trying to keep his weight down and avoiding sugar. This is for him.
ASPARTAME This is what Dr Robert Mercola says about the dangers of aspartame: How Aspartame Can Wreak Havoc with Your Health “Aspartame is primarily made up of aspartic acid and phenylalanine. The phenylalanine has been synthetically modified to carry a methyl group, which provides the majority of the sweetness. That phenylalanine methyl bond, called a methyl ester, is very weak, which allows the methyl group on the phenylalanine to easily break off and form methanol.You may have heard the claim that aspartame is harmless because methanol is also found in fruits and vegetables. However, in fruits and vegetables, the methanol is firmly bonded to pectin, allowing it to be safely passed through your digestive tract. Not so with the methanol created by aspartame; there it’s not bonded to anything that can help eliminate it from your body. That’s problem number one. “Problem number two relates to the fact that humans are the only mammals who are NOT equipped with a protective biological mechanism that breaks down methanol into harmless formic acid. This is why animal testing of aspartame does not fully apply to humans. According to Dr. Woody Monte, a toxicology expert and professor emeritus at Arizona State University in food and chemistry: ‘There is a major biochemical problem here. Methyl alcoho