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Creating super immunity for ourselves also involves learning to calm our naturally over active minds – our ‘monkey brains’, so called for...

Celiac disease can be tricky. It often presents with a wide variety of disparate symptoms, many of them not seeming to be a gut problem...

Illness is NOT an inevitable part of aging. Work on keeping the level of inflammation in your body low and greatly reduce your risk of...

This list of 146 way sugar affects our health – all detrimental – was compiled by Nancy Appleton, PhD from medical journals and other...