Joan Rothchild HardinMar 19, 201713 minWhy Your Lymph System May Need Some TLCThough I rarely get whatever viral thing is going around anymore, I was felled by a nasty virus (an adenovirus, I think) on January 13,...
Joan Rothchild HardinJul 23, 20169 minGoldenseal & Milk Thistle For DiabetesI inherited a genetic predisposition for Type 2 diabetes from both my maternal grandfather and paternal grandmother and developed mild...
Joan Rothchild HardinApr 15, 201610 minWhy You Should Avoid Flu Shots and What to Do InsteadIn early December 2014 the director of the Centers for Disease Control and Prevention acknowledged that this season’s flu vaccine is not...
Joan Rothchild HardinJul 24, 20154 minLaughter, Meditation & BreathingCreating super immunity for ourselves also involves learning to calm our naturally over active minds – our ‘monkey brains’, so called for...