Joan Rothchild HardinJan 19, 20168 minVitamin D3, Omega-3s, & Yin Chiao to Prevent Flu & ColdsHere in New York City this winter, many people are coming down with bad colds and a nasty version of the flu that often take weeks to get...
Joan Rothchild HardinJan 7, 20161 minThich Nhat Hanh – The Anchor“There are many ways to come back to the here and the now, and to touch life deeply. But they all involve mindful breathing. If we’re...
Joan Rothchild HardinDec 11, 20154 minTo Calm an Overactive MindYou know that unpleasant feeling when you want to be feel centered inside but your brain keeps spitting out thoughts at a rapid pace –...
Joan Rothchild HardinNov 22, 20157 minConsumed – a Thriller Movie about GMO FoodsThis email from Food Democracy Now! arrived in my inbox today and is worth sharing with all of you who read my blog. It’s about Consumed,...