Joan Rothchild HardinJul 24, 20154 minLaughter, Meditation & BreathingCreating super immunity for ourselves also involves learning to calm our naturally over active minds – our ‘monkey brains’, so called for...
Joan Rothchild HardinMay 17, 20156 minAntidepressant Bacteria in Soil – Boosts SerotoninNature provides! There’s a bacterium living naturally and ubiquitously in the soil that we’re likely to ingest or inhale when we spend...
Joan Rothchild HardinNov 20, 201413 minEssential Oils for Healing and Staying WellHISTORY OF ESSENTIAL OIL FOR HEALING For at least 10,000 years, people have used essential oils from aromatic plants as medicines – for...
Joan Rothchild HardinNov 18, 20145 minPREbiotics and PRObioticsA lot is being written these days about the importance of probiotics for maintaining or restoring good health. Probiotics are...