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Light Based Treatment for Alzheimer’s?
Light Based Therapy for Alzheimer’s Researchers at the Picower Institute for Learning and Memory at the Massachusetts Institute of...

Joan Rothchild Hardin
Apr 25, 20173 min read


How Breath & Mood Are Connected
Controlled breathing has been used since antiquity to relieve anxiety, panic attacks, and depression. What hasn’t been known is exactly...

Joan Rothchild Hardin
Apr 15, 20174 min read


Magnetic Brain Stimulation Improves Gut Microbiome & Leads to Weight Loss
Much research is now being done on the gut-brain axis – the biochemical and neuronal communication that’s constantly taking place...

Joan Rothchild Hardin
Apr 5, 20172 min read


Using the Breath for Physical & Emotional Pain
We all know that pain, both physical and emotional, is unavoidable in our lives. And we also know that emotional pain often produces...

Joan Rothchild Hardin
Apr 2, 20175 min read


Why Your Lymph System May Need Some TLC
Though I rarely get whatever viral thing is going around anymore, I was felled by a nasty virus (an adenovirus, I think) on January 13,...

Joan Rothchild Hardin
Mar 19, 201713 min read


Incremental Medicine + Functional Medicine = Good Medicine
Atul Gawande, MD Atul Gawande is a surgeon and well regarded writer on public health issues. He was awarded the Lewis Thomas Prize for...

Joan Rothchild Hardin
Feb 5, 20176 min read


Magnesium Deficient People 76% More Likely to Get Pancreatic Cancer – 80% of Us Are Magnesium Def.
Magnesium is used by every organ in the body, especially the heart, muscles, and kidneys. It is critical for the proper functioning of...

Joan Rothchild Hardin
Jan 17, 201713 min read


Psychobiotics for Anxiety and Depression
It may strain the imagination to hear that several pounds of organisms live inside your gastrointestinal tract and that they are in...

Joan Rothchild Hardin
Jan 9, 201722 min read
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