• Joan Rothchild Hardin

Histamine Intolerance


Have you been finding that exposure to an ever-increasing number of foods, smells, or chemicals causes skin outbreaks, stuffy sinuses, a headache, brain fog, exhaustion, an upset GI tract, or just an overall unwell feeling? If you notice evidence that your body has become chronically inflamed and you have an array of symptoms from this list, you may be struggling with histamine intolerance. SYMPTOMS OF HISTAMINE INTOLERANCE



You may think of histamine only as the “cause” of unpleasant allergic responses and reach for an antihistamine drug, but histamine molecules are actually vital to our health. Our bodies produce them primarily to serve three essential functions – to work as:

  • A chemical messenger (a neurotransmitter) that carries, boosts, and modulates signals between neurons and other cells in the body