Joan Rothchild Hardin
Dark Circles Under Your Eyes? Improve Your Gut Bacteria
WHAT I LEARNED IN COSTA RICA I was worn out from traveling back and forth between NYC and Sarasota to help my mother through her...
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Joan Rothchild Hardin
- Jul 9, 2015
- 13 min
Psychobiotics: Your Gut Bacteria – Your Mood
Very good news! An exciting new field of medicine is on the horizon: PSYCHOBIOTICS. PROBIOTICS are micro-organisms that have beneficial...
Joan Rothchild Hardin
- Jun 6, 2015
- 4 min
Amy Myers on What To Do If You’ve Gotten Glutened
I can’t count the times I’ve been assured something is gluten free only to discover 20 minutes later that it wasn’t. This post is for...
Joan Rothchild Hardin
- Jun 2, 2015
- 10 min
Celiac Disease, Gluten Sensitivity, & Gluten Allergy
Gluten is a protein found in many grains and seeds, principally wheat, rye, barley, spelt, kamut, and triticale. It is the composite of...
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