Joan Rothchild Hardin
Exercise to Connect Your Brain and Gut
The Enteric Nervous System BRAIN VS BODY: BODIES OUT OF BALANCE As human animals we’re born as bodies with big powerful brains sitting...
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Joan Rothchild Hardin
- Sep 6, 2014
- 8 min
Triclosan, Your Toothpaste and Your Endocrine System
Take a look at the ingredients in your toothpaste. Is triclosan on the list? If so, switching brands would be a good idea. Some products...
Joan Rothchild Hardin
- Aug 30, 2014
- 13 min
Omega-3 versus Omega-6 Fatty Acids
The story of Omega-3 versus Omega-6 fatty acids for our health stated in its simplest form (Gunnars, 2014): A diet low in Omega-3s but...
Joan Rothchild Hardin
- Jul 20, 2014
- 4 min
Probiotics for Your Gut and Your Mood
Need more evidence that what goes on in your gut greatly affects what happens in the rest of your body? Here’s information recently...
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