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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that...

The USDA published its first nutrition guidelines in 1894 as a farmer’s bulletin. It recommended consuming a variety of nutrient-rich...

AOBiome linked to this post on their Facebook page: https://www.facebook.com/AOBiome Information on a new product called AO+ Refreshing...

I learned something very helpful from my recent thermography. After weeks of intense intestinal distress, I now know (at least in part)...

BIG PHARMA Peter Rost, MD, worked in medical advertising before moving into the pharmaceutical and biotech industry in 1992. Among the...

Creating super immunity for ourselves also involves learning to calm our naturally over active minds – our ‘monkey brains’, so called for...

Artificial sweeteners are used in over 6,000 processed foods and drinks sold around the world. Here’s a list of their chemical names...

This post was prompted by a colleague who arrived on a hot summer day carrying a bottle of Diet Snapple sweetened with aspartame. Since I...