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Celiac Disease, Gluten Sensitivity, & Gluten Allergy
Gluten is a protein found in many grains and seeds, principally wheat, rye, barley, spelt, kamut, and triticale. It is the composite of...

Joan Rothchild Hardin
Jun 2, 201510 min read


Good Gut Daily – Good News for Your Gut & Overall Health
Those of us living in developed countries where we have multiple food choices often focus on our calorie intake while neglecting the...

Joan Rothchild Hardin
May 25, 20156 min read


Antidepressant Bacteria in Soil – Boosts Serotonin
Nature provides! There’s a bacterium living naturally and ubiquitously in the soil that we’re likely to ingest or inhale when we spend...

Joan Rothchild Hardin
May 17, 20156 min read


Increased Gut Permeability – Causes & Consequences
Those of you who have been following this blog know I’m interested – for personal reasons and also just because it’s fascinating – in how...

Joan Rothchild Hardin
May 10, 201514 min read


Your Microbial Fingerprints
Pioneering and ever-curious microbe researcher, Rob Knight, suggests that the multitude of micro-organisms living on our hands is so...

Joan Rothchild Hardin
May 7, 20152 min read


Rob Knight’s TED Talk: How Our Microbes Make Us Who We Are
Robert Knight at TED2014 – The Next Chapter, March 17-21, 2014, Session 5 – Us, Vancouver Convention Center, Vancouver, Canada. Photo:...

Joan Rothchild Hardin
May 2, 20152 min read


Measuring Gut Microbial Diversity – Justin & Erica Sonnenburg
Here’s something really interesting that will greatly help us improve our gut health and overall health – hopefully in the near future: ...

Joan Rothchild Hardin
Apr 30, 20154 min read


Why Louis CK Doesn’t Want to Get Cell Phones for His Kids
This is important. In case you missed it, Louis CK talking with Conan O’Brien about how smartphones are bad for kids – and the rest of us...

Joan Rothchild Hardin
Apr 23, 20151 min read
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