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Last year’s workshop was well received so I’ll be giving it again in early 2015. ****************** ALLERGIES, SINUSES, ASTHMA,...

This is an exercise Lisa Napoli described in her charming book, Radio Shangri-La : What I Discovered on my Accidental Journey to the...

The Enteric Nervous System BRAIN VS BODY: BODIES OUT OF BALANCE As human animals we’re born as bodies with big powerful brains sitting...

Take a look at the ingredients in your toothpaste. Is triclosan on the list? If so, switching brands would be a good idea. Some products...

The story of Omega-3 versus Omega-6 fatty acids for our health stated in its simplest form (Gunnars, 2014): A diet low in Omega-3s but...

After receiving a handy wallet-sized card called QUICK TIPS FOR SAFER COSMETICS: A GUIDE TO NAVIGATING PERSONAL CARE PRODUCT LABELS, from...

I was very fortunate to be able to take two workshops with singing bowls Master Teacher Suren Shrestha and some of his students at the...

Integrative gastroenterologist Dr. Robynne Chutkan has further refined  Michael Pollan’s wise ground rules, contributing: – Robynne...