top of page

Our Blog
Search


Joan Rothchild Hardin
Sep 7, 20147 min read
Exercise to Connect Your Brain and Gut
The Enteric Nervous System BRAIN VS BODY: BODIES OUT OF BALANCE As human animals we’re born as bodies with big powerful brains sitting...
0 comments


Joan Rothchild Hardin
Sep 6, 20148 min read
Triclosan, Your Toothpaste and Your Endocrine System
Take a look at the ingredients in your toothpaste. Is triclosan on the list? If so, switching brands would be a good idea. Some products...
0 comments


Joan Rothchild Hardin
Aug 30, 201413 min read
Omega-3 versus Omega-6 Fatty Acids
The story of Omega-3 versus Omega-6 fatty acids for our health stated in its simplest form (Gunnars, 2014): A diet low in Omega-3s but...
0 comments


Joan Rothchild Hardin
Aug 15, 201411 min read
Environmental Working Group’s Top 10 Tips for Safer Cosmetics
After receiving a handy wallet-sized card called QUICK TIPS FOR SAFER COSMETICS: A GUIDE TO NAVIGATING PERSONAL CARE PRODUCT LABELS, from...
0 comments


Joan Rothchild Hardin
Aug 14, 20148 min read
Vibrational Sound Therapy: Healing with Tibetan Singing Bowls
I was very fortunate to be able to take two workshops with singing bowls Master Teacher Suren Shrestha and some of his students at the...
0 comments


Joan Rothchild Hardin
Aug 6, 20142 min read
Live Dirty, Eat Clean … The Gut Microbiome Is the Future of Medicine
Integrative gastroenterologist Dr. Robynne Chutkan has further refined Michael Pollan’s wise ground rules, contributing: – Robynne...
0 comments


Joan Rothchild Hardin
Jul 25, 201416 min read
The Value of Traditional Tibetan Medicine in the 21st Century
A major flaw in modern Western Medicine is its focus on diagnosing illnesses and then treating them with pharmaceuticals or surgery...
0 comments


Joan Rothchild Hardin
Jul 20, 20144 min read
Probiotics for Your Gut and Your Mood
Need more evidence that what goes on in your gut greatly affects what happens in the rest of your body? Here’s information recently...
0 comments
Archived Posts
bottom of page