Joan Rothchild Hardin
The Soil’s Microbiome
It’s hard to keep your immune system strong and yourself healthy if you’re consuming poor quality food. Just as the human gut requires an...
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Joan Rothchild Hardin
- Mar 15, 2014
- 4 min
The Lowdown on Poop
Whether you care to think about it or not, all creatures – including us – eat and poop. The quality of that poop tells a lot about the...
Joan Rothchild Hardin
- Mar 14, 2014
- 3 min
Is Antiseptic Mouthwash Harming Your Heart?
Last night I saw an ad for a popular antiseptic mouthwash touting its ability to kill “97% of germs left behind after brushing”. While...
Joan Rothchild Hardin
- Mar 9, 2014
- 4 min
Transfer Factor
In 2011 I was working with a knowledgeable nutritionist who was helping me restore my GI tract after I’d successfully vanquished a nasty...
Joan Rothchild Hardin
- Mar 9, 2014
- 4 min
Autoimmune Disorders
Autoimmune disorders are conditions that occur when the immune system mistakenly attacks and destroys healthy body tissue.
Joan Rothchild Hardin
- Mar 6, 2014
- 2 min
The Truth About “Natural ” Foods
Here’s an edifying and amusing short video titled The Natural Effect by onlyorganic.org. It’s done as an interview with “The False...
Joan Rothchild Hardin
- Mar 2, 2014
- 2 min
Kefir Meatball Soup
Kefir, one of the oldest cultured milk products in existence, is regarded by many (including me) as a super food. It is a fermented,...
Joan Rothchild Hardin
- Feb 28, 2014
- 1 min
Daring to Be Your Authentic Self
Brené Brown’s TED Talk on The Power of Vulnerability will likely charm you, make you laugh and maybe help you relax into showing others...