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Probiotics for Your Gut and Your Mood
Need more evidence that what goes on in your gut greatly affects what happens in the rest of your body? Here’s information recently...

Joan Rothchild Hardin
Jul 20, 20144 min read
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Climate Change Impacts Allergies and Asthma
Extreme weather events, from coastal flooding, intense heat, record amounts of rainfall in some areas and historic droughts in others,...

Joan Rothchild Hardin
Jul 19, 20145 min read
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The Standard American Diet (SAD)
I decided to return to the subject of the Standard American Diet after seeing this comedian’s skit “What a Chicken McNuggets commercial...

Joan Rothchild Hardin
Jul 13, 20144 min read
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Visualizing Comfort
In case you haven’t come across it yet, here’s something you might find helpful in your personal and professional lives: An excellent...

Joan Rothchild Hardin
Jun 30, 20142 min read
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Hormone Disrupters in Our Cosmetics & Personal Hygiene Products
Parabens are frequently used as preservatives to prevent microbial growth and increase the shelf life of an estimated 13,200 cosmetic and...

Joan Rothchild Hardin
Jun 22, 201421 min read
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How To Make Yourself Less Attractive to Mosquitoes
Are you one of those people who attract every mosquito in the neighborhood while others around you don’t get a single bite? Mosquitoes...

Joan Rothchild Hardin
Jun 17, 201412 min read
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The Microbiota-Gut-Brain Axis: My Article in the Oriental Medicine Journal
The article that became the starting point for this Allergies and Your Gut website is The Microbiota-Gut-Brain Axis, which I’d written...

Joan Rothchild Hardin
Jun 4, 20142 min read
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‘Fed Up’
If you have the least interest in why our health is so compromised, Katie Couric’s new film FED UP is definitely worth watching. The...

Joan Rothchild Hardin
Jun 1, 20143 min read
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