Joan Rothchild HardinMar 21, 20146 minSleep Apnea and InflammationSleep apnea is a serious, potentially fatal medical condition in which breathing stops and starts repeatedly during sleep. This pattern...
Joan Rothchild HardinMar 17, 20144 minTea Tree OilTea tree oil is a true miracle of nature — an essential oil, steam-distilled from the leaves of the Melaleuca alternifolia, which...
Joan Rothchild HardinMar 16, 20148 minMore on Overactive Mast Cells and How to Calm Them DownI wrote earlier about an essential part of our immune systems called mast cells and the period when mine went wild, reacting to pretty...
Joan Rothchild HardinMar 16, 20144 minThe Soil’s MicrobiomeIt’s hard to keep your immune system strong and yourself healthy if you’re consuming poor quality food. Just as the human gut requires an...