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Joan Rothchild Hardin
May 11, 201418 min read
A Visit to the Old Japan
I’d first wanted to visit Japan in my mid-20’s when I began taking pottery lessons and became enamored of those earthy Japanese glazes...
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Joan Rothchild Hardin
May 2, 20142 min read
Laughter – Watch the Birdie
We know becoming engaged by something funny brings us completely into our bodies … and that feels really good. Laughing works quickly,...
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Joan Rothchild Hardin
Apr 29, 20145 min read
Roasted Black Soybeans
After our first dinner at Kaiyu, the lovely eco-lodge at Cape Ashizuri on rural Shikokku Island, Japan, our host, Mistuhiro Okada, brewed...
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Joan Rothchild Hardin
Apr 25, 20146 min read
Japanese Food – Gluten Free
Gluten intolerance is no longer considered to be a fringe medical concept. Researchers around the world are fully aware that methods of...
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Joan Rothchild Hardin
Apr 16, 20145 min read
Umeboshi Plums – Tasty and Alkalinizing
Having recently returned from Japan, I thought it fitting to write about a set of quintessential Japanese foods that packs huge health...
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Joan Rothchild Hardin
Mar 22, 20142 min read
Morgan Spurlock on Branding, Advertising and Product Placement
You probably remember independent film maker Morgan Spurlock for Supersize Me, a brilliant 2004 documentary chronicling a 30 day period...
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Joan Rothchild Hardin
Mar 21, 20146 min read
Sleep Apnea and Inflammation
Sleep apnea is a serious, potentially fatal medical condition in which breathing stops and starts repeatedly during sleep. This pattern...
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Joan Rothchild Hardin
Mar 17, 20144 min read
Tea Tree Oil
Tea tree oil is a true miracle of nature — an essential oil, steam-distilled from the leaves of the Melaleuca alternifolia, which...
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