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The word inflammation comes from the Latin, īnflammō “I ignite, set alight”. Acute inflammation is the body’s attempt to remove harmful...

We all can remember times when our emotions affected our physical health – and vice versa. We were stressed out about something and came...

See The Role of Mast Cells for information about what they are and how they serve the body. The mast cells in my gut gave me a lot of...

When the immune system detects a threat from toxins, germs, environmental pollutants, injury and stress, it sends troops to fight the battle

I thank Kristin Prevallet for bringing this excellent zesty brew to my attention. She takes it at the first sign of a cold or flu. It’s...

We all inherit a variety of traits from our families – height, weight, eye color, intelligence, etc. And we also wonder if things such as...

Having an unhealthy gut microbiome disrupts or skews the constant two-way communication that takes place between our gut and ...

Asthma is an obstructive lung disease caused by over reaction of the airways to various stimuli. It is classified as an autoimmune disease.