Joan Rothchild Hardin
Saccharomyces Boulardii
Now we turn specifically to Saccharomyces boulardii – generally regarded as a powerhouse in the group of probiotics that keep our guts...
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Joan Rothchild Hardin
- Jan 4, 2014
- 2 min
The Gut and Mental Health
It’s likely that the future of psychotropic medicine will be microbes like probiotics, not pharmaceuticals. We’re learning that...
Joan Rothchild Hardin
- Jan 4, 2014
- 2 min
Sleep Disturbances
As we all are painfully aware when we aren’t getting enough of it, sleep is essential to our health.
Joan Rothchild Hardin
- Jan 4, 2014
- 4 min
The Role of Mast Cells
Mast cells, located in our skin and mucosa, are an essential part of our immune defences. These unique cells are tasked with activating...
Joan Rothchild Hardin
- Jan 4, 2014
- 5 min
Addictions – Gluten
There are many addictions besides drugs like tobacco, alcohol and narcotics. They all involve the gut-brain axis. For example, there’s wheat
Joan Rothchild Hardin
- Jan 4, 2014
- 2 min
Weight and Food Intake Regulation
Study of the gut microbiome is uncovering some very interesting connections between what’s in there, body weight, and food intake regulation
Joan Rothchild Hardin
- Jan 1, 2014
- 4 min
Super Immunity
Catching whatever viral or bacterial thing is going around? Suffering from a skin condition, poor sleep, allergies, acid reflux, an...
Joan Rothchild Hardin
- Dec 14, 2013
- 3 min
Gut Symbiosis versus Dysbiosis
When the body and those pounds of non-human microbes living inside our guts (the gut microbiome), are in harmony, we are in SYMBIOSIS...
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