Joan Rothchild Hardin
More on Overactive Mast Cells and How to Calm Them Down
I wrote earlier about an essential part of our immune systems called mast cells and the period when mine went wild, reacting to pretty...
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Joan Rothchild Hardin
Mar 15, 20144 min read
The Soil’s Microbiome
It’s hard to keep your immune system strong and yourself healthy if you’re consuming poor quality food. Just as the human gut requires an...
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Joan Rothchild Hardin
Mar 15, 20144 min read
The Lowdown on Poop
Whether you care to think about it or not, all creatures – including us – eat and poop. The quality of that poop tells a lot about the...
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Joan Rothchild Hardin
Mar 14, 20143 min read
Is Antiseptic Mouthwash Harming Your Heart?
Last night I saw an ad for a popular antiseptic mouthwash touting its ability to kill “97% of germs left behind after brushing”. While...
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Joan Rothchild Hardin
Mar 9, 20144 min read
Transfer Factor
In 2011 I was working with a knowledgeable nutritionist who was helping me restore my GI tract after I’d successfully vanquished a nasty...
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Joan Rothchild Hardin
Mar 9, 20144 min read
Autoimmune Disorders
Autoimmune disorders are conditions that occur when the immune system mistakenly attacks and destroys healthy body tissue.
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Joan Rothchild Hardin
Mar 6, 20142 min read
The Truth About “Natural ” Foods
Here’s an edifying and amusing short video titled The Natural Effect by onlyorganic.org. It’s done as an interview with “The False...
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Joan Rothchild Hardin
Mar 2, 20142 min read
Kefir Meatball Soup
Kefir, one of the oldest cultured milk products in existence, is regarded by many (including me) as a super food. It is a fermented,...
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