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The Truth About “Natural ” Foods
Here’s an edifying and amusing short video titled The Natural Effect by onlyorganic.org. It’s done as an interview with “The False...

Joan Rothchild Hardin
Mar 6, 20142 min read


Kefir Meatball Soup
Kefir, one of the oldest cultured milk products in existence, is regarded by many (including me) as a super food. It is a fermented,...

Joan Rothchild Hardin
Mar 2, 20142 min read


Daring to Be Your Authentic Self
Brené Brown’s TED Talk on The Power of Vulnerability will likely charm you, make you laugh and maybe help you relax into showing others...

Joan Rothchild Hardin
Feb 28, 20141 min read


How Immunity in the Gut Mucosa Works
The body’s largest population of immune cells is located in the mucosa of our guts. This animated video created by Nature Immunology in...

Joan Rothchild Hardin
Feb 27, 20141 min read


Harnessing the Immune System to Fight Cancer
The concept of ‘teaching’ the immune system to recognize and destroy cancer cells has been around for 100 years. During this time, much...

Joan Rothchild Hardin
Feb 27, 20141 min read


Reduce Inflammation with Yoga, Meditation and Breath Work (Pranayama)
The amount of stress in my life increased significantly when my mother was diagnosed with stage 4 colon cancer in 1998 and I began making...

Joan Rothchild Hardin
Feb 22, 20143 min read


Healing Through Meditation
In the Mind-Body Connection spirit of this site and blog, invited guest contributor Shielagh Shusta-Hochberg, Ph.D. offers a post on...

Joan Rothchild Hardin
Feb 21, 20148 min read


Oral Health, Thermography and Inflammation
The images below are examples of infrared thermograms showing oral infection, a pattern relating to coronary artery disease and muscular...

Joan Rothchild Hardin
Feb 16, 20143 min read
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